Nagpamangha sa mga netizen ang weight loss journey ng aktres na si Mika Dela Cruz na ibinahagi niya sa kaniyang Instagram post noong Biyernes, Mayo 9.
Ipinagpapasalamat daw ni Mika ang kaniyang pagpayat sa kinonsultang espesyalista na si Dr. Roland Angeles. Aniya, marami na raw sinubok na paraan si Mika noon sa pagpapayat subalit hindi raw nagtagumpay.
"TRUST ME I’ve tried everything in my power to lose the weight my health conditions brought me. 5 years of back&forth - going to different people, working out for hrs everyday, spending so much on different diet programs & medical methods but still nothing worked for me," aniya.
"I had a hard time receiving all the bodyshaming to tell you the truth. It’s painful seeing my body being picked apart online & at times even in person because I knew that it was trying it’s hardest to get me through all the health struggles & systemic inflammation I had. I started feeling hopeless, hating my appearance to the point of hiding myself.. I gave up on my weightloss journey thinking it would never be possible for me anymore," aniya pa.
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Ipinagkatiwala na raw ni Mika ang lahat kay Hesukristo.
"Eventually I gave it to JESUS & I asked him to help me see myself the way that he did. I started inclining my ears to LISTEN to what HE THINKS & SAYS about me. Not what the world keeps on throwing at me. I learned to trust in his perfect timing for everything and right when I wasn’t trying to impose change on myself anymore.. "
Dito na raw niya nakilala ang doktor na si Dr. Roland Angeles.
"I met Dr. @roland_angeles_md A doctor specializing in health-related weight management whom me & my family now call friend. He helped re-train the way that I ate and became the friendliest accountability buddy to me, my ate & my sister-in-law His diet program will teach you discipline - is sustainable, will not make you feel weak and is gentle while giving true results He is so confident in what he does and I remember him telling me what to expect before starting at hindi parin ako makapaniwala na ito na ang progress namin together "
"Maraming salamat po saiyo at sa malasakit mo sa mga taong kagaya ko Doc! Continue being such an instrument of encouragement & support to all of us (your patients) Definitely one of the biggest PLOT TWISTS of my 2025 We are off to a great start! #weightloss #weightlossjourney #rolandangeles #mikadelacruzweightloss."
Dagdag pa ni Mika, "If you have any questions or wanna know more about the health-struggles that I went through or how this process looked like please comment down below and i’ll respond to them."
Isa naman sa mga na-amaze sa kaniyang weight loss journey ay ang kapwa "Goin' Bulilit" star at "Pinoy Big Brother" host na si Alexa Ilacad na kita na rin ang tagumpay sa kaniyang pagpapayat.
