Galing ka ba sa breakup at nais mag-move on? Basahin ang ilang payo ng aktres na si Maxene Magalona tungkol dito.
Sa Instagram post niya nitong Lunes, Oktubre 17, nagpost siya ng dalawang black and white na larawan at nagbigay ng pitong paraan si Maxene kung paano mag-move on matapos ang breakup.
"1. Grieve. Cry. Feel the pain and let it all out. Express your anger and sadness in healthy ways instead of distracting yourself from feeling uncomfortable emotions. Drown yourself in your tears if you have to but never drown yourself in alcohol or a pool of negative and unhelpful thoughts. Grieving is an integral part of the process. You cannot move on without properly grieving a loss.
"2. Pray for yourself and your ex. Constantly, sincerely and wholeheartedly. No matter how angry or hurt you are, learn to pray for you and your ex. This will help you soften your heart and develop more compassion for yourself and others. The pain that you are feeling may be intense and overwhelming but as long as you pray, God will help you process your way through it.
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"3. Surrender to the present moment and accept the situation as if you chose it. It doesn’t matter anymore who is right or wrong—the fact remains that your ex’s vibrational energy is no longer a match to yours and vice versa. This is the reason why the relationship is not working anymore. There is no point in pointing fingers. Gracefully and lovingly let go of the relationship.
"4. Be grateful for all the lessons you learned and the knowledge you gained in the relationship. Every relationship we encounter in this world is meant to teach us something about ourselves. Going through heartbreaks makes us stronger, more resilient and a lot wiser.
"5. Understand that your ex is also just like you—a soul who is figuring its way through this lifetime. Their traumas, pain and suffering are just the same as yours. Try to see them this way instead of a person that you “own” or “control” just because you were in a relationship together. (No one owns anyone in this Universe, btw.)
"6. Focus on yourself. Use this as a time of personal growth and development. This is the perfect opportunity for you to turn negative energy into positive energy by healing yourself. Try a new hobby. Exercise. Connect to yourself on a deeper level through meditation. Find God within.
"7. Let go and let God. Move forward with grace and lightness in your heart."
Kamakailan lang, tinuldukan na ng aktres ang usaping hiwalay na siya sa asawang si Rob Mananquil matapos nitong kumpirmahin na single na siya.
Sa isang Instagram post nitong Biyernes, Oktubre 14, masayang ibinahagi ng aktres ang perks ng pagiging single at childless.“No date? No problem!Perks of being single and childless: You have full control of your schedule. You can literally do anything you want on any day at whatever time,” sey ni Maxene.
Basahin:https://balita.net.ph/2022/10/14/hiwalay-na-sa-asawa-maxene-magalona-kinumpirmang-single-na-siya/
