Kilala si Iya Villania-Arellano sa kanyang workout tradition lalo na kapag siya’y nagbubuntis. Ngayong road to number 4 na ang chikiting ng Pamilya Arellano, may payo ang Kapuso host sa kapwa preggy moms na kaya pang mag-workout.
“Honestly, keeping fit throughout a pregnancy is a struggle for me because many times I just want to let the couch take me in (yes, tao lang) ? so its during pregnancy that I need the most motivation to keep on moving for the sake of my health and my baby’s. I know not every mama is lucky enough to be able to exercise during their pregnancy so I want to encourage those who still can ? trust me. It’s good for both you and baby ? just be reasonable and don’t do anything your body isn’t used to. And if you need to rest, respect that too ?,” mababasa sa isang Instagram caption ni Iya sa isang video kung saan makikita ang preggy mom na nagwo-workout.
“I realised that I rarely post workout videos when I’m not pregnant and I’m thinking it’s because working out not pregnant is such a norm ? Whereas working out pregnant isn’t so much a norm and takes extra effort for me ? so I’m here hoping to not just keep myself motivated, but to maybe be a source of motivation for others to find happiness, strength and health in movement, pregnant or not ☺️.
“Halfway there! Gotta keep on moving!!! ? now is not the time to hit new personal records but it’s also not a time to let myself go especially when I’ll have 4 kids I’ll be needing to keep up with ?.”
Pagpapakasal dahil lang sa anak, 'di bet ni Janella Salvador
Ipinagbubuntis ni Iya ang ikaapat na supling nila ni Drew Arellano.
Unang linggo ng Enero nang ianunsyo sa publiko ng Chika Minute host ang kanyang muling pagbubuntis.
Basahin: Iya, Drew, nagbubuntis muli para sa ikaapat na supling – Balita – Tagalog Newspaper Tabloid
Sina Primo na isinilang noong 2016, Leon noong 2018 at Alana noong 2020 ang kasalukuyang chikiting ng kapwa Kapuso hosts at makikita sa halos lahat ng Instagram posts ni Iya.
